How to Choose Swimming Goggles for my Face

Choosing the right swimming goggles can make all the difference in your swimming experience. Ill-fitting goggles can leak, fog up, and cause discomfort, while the right pair can help you see clearly underwater and protect your eyes from chlorine and other irritants. With so many different goggles on the market, it can be tough to know where to start. Here are a few tips to help you choose the perfect pair of swimming goggles for your face.

Swimming Goggles: Fit is Key

The most important factor to consider when choosing swimming goggles is fit. Goggles that are too loose will leak, while goggles that are too tight can be uncomfortable and leave marks around your eyes. To ensure a good fit, look for goggles with a snug, but comfortable, silicone gasket around the eye cups. The nose bridge should also be adjustable to conform to the shape of your nose.

Here are some additional tips for finding goggles with a good fit:

Try on goggles before you buy them. If you can't try them on in person, order from a retailer with a good return policy.
Look for goggles with a variety of nose bridge options. Some goggles have adjustable nose bridges, while others have interchangeable nose bridges in different sizes.

Consider Your Needs For Swimming Goggles

Once you've found a pair of goggles that fit well, you'll need to consider your needs as a swimmer. Here are a few things to think about:

Competition vs. Recreation: If you're a competitive swimmer, you'll need a pair of goggles that are low-profile and hydrodynamic. Recreational swimmers may prefer a pair of goggles that are more comfortable and offer a wider field of view.
Open Water vs. Pool Swimming: If you swim in open water, you'll need a pair of goggles that are UV-protective. Pool swimmers may not need this feature.
Indoor vs. Outdoor Swimming: If you swim outdoors, you'll need a pair of goggles that are tinted to protect your eyes from the sun. Indoor swimmers may prefer clear goggles.

Swimming Goggles Extras

Once you've considered the fit and your needs as a swimmer, you can start to think about the extras. Some goggles come with features like anti-fog coating, mirrored lenses, and prescription lenses. These features can be helpful, but they're not essential for everyone.

Here are a few things to consider when choosing extras:

Anti-fog coating: Anti-fog coating can help to prevent your goggles from fogging up. This is a great feature to have, especially if you swim in cold water.
Mirrored lenses: Mirrored lenses can help to reduce glare from the sun. They're a good option for outdoor swimmers.
Prescription lenses: If you need prescription lenses, you can get goggles with built-in prescription lenses or inserts.

By following these tips, you can be sure to choose the perfect pair of swimming goggles for your face and your needs. With the right goggles, you can enjoy a clear and comfortable swimming experience.